014: Lifetime Laughter Yoga with James Ainsworth
Laughter & Positivity with Pete
English - July 28, 2020 10:00 - 25 minutes - 17.9 MBAlternative Health Health & Fitness Mental Health laughter yoga laughter laughter man laughing wellbeing positive mindset positivity positive habits Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Joining Pete Cann in this episode of Laughter and Positivity with Pete Podcast is James Ainsworth who is the owner of Laughter4Life. James shares with the audience about his story, about his farming background and how he discovered Laughter Yoga. James not only speaks about the importance of laughter yoga but also gives the audience an insight into “Reiki”.
Tune in with Pete Cann and James Ainsworth as they will dig deep into the importance of laughter yoga, about Reiki and Positive daily habits.
Key Podcast Moments:
· [00.46] – James introduces himself to the audience, about his story.
· [06.02] – Farming
· [07.29] – Response to laughter yoga from the fire service.
· [08.39] – Why men are least attracted to laughter yoga
· [11.01] – “Reiki”
· [15.25] – “What was it about laughter that pulled you out?”
· [17.24] – “How would you say laughter has enhanced your life?”
· [19.56] – Experiences with people who come to James to follow laughter yoga.
· [21.29] – “What would you say to anyone who was not sure how laughter could help them?”
· [22.00] – Two favorite laughter yoga exercises.
· [24.29] – How people can reach out to James
· [25.13] – Three things that bring James JOY.
Quotes:
- “Laughter is one of the things which people find really… uncomfortable and the more you do it the easier and easier it is.”
- “The more blocks you take out, the more fears you conquer, the easier life becomes.”
- “Laughing is infectious.”
About our Guest: James Ainsworth, as he stands today is the owner of Laughter4Life. Through his company, James helps stressed-out business owners inspire and energize their teams through Laughter, Great Mindset, and Good Culture.
Get in contact with our Guest:
- Official Website: https://laughter4life.co.uk/
- Facebook: https://m.facebook.com/james.ainsworth.50?__tn__=C-R
Don’t forget to leave feedback and subscribe to our podcast as we will give tips to lead a happier, more positive life.
The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.
You’ll find Pete, his trademark red hat and his happy vibe on the following channels;
https://www.linkedin.com/in/thelaughterman/
https://www.instagram.com/petecannthelaughterman/