Episode 170: Complete Guide to Fasting
Latest in Paleo
English - November 01, 2016 20:00 - 1 hour - 47.5 MB - ★★★★★ - 419 ratingsAlternative Health Health & Fitness News health diet paleo low carb low fat keto plant based vegan real food paleo podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On today's show, we are joined by Dr. Jason Fung and Jimmy Moore, co-authors of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-day, and Extended Fasting. We discuss Jimmy Moore’s current 21-day fast attempt, whether fasting is safe, fasting's track record, the benefits of fasting with regards to weight loss, diabetes, insulin levels, and longevity. Other topics include fasting for women, issues people may experience when fasting, and various methods of fasting. You'll also learn how Dr. Fung and Jimmy Moore implement fasting in their own lives. Then, we have have more food-for-thought dessert in our Moment of Paleo and After the Bell segments. Enjoy the show!
Links for this episode:
How to help support Latest in PaleoThis Episode's Homepage on latestinpaleo.com
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-day, and Extended Fasting
Books & Audiobooks
Food & Product Shopping List
Facebook - Comment on this episode & post news links
Intensive Dietary Management Blog
Dr. Jason Fung (@drjasonfung) | Twitter
Jason Fung - YouTube
Therapeutic Fasting - Vail 2016 - YouTube
The Aetiology of Obesity Part 4 of 6: The Fast Solution - YouTube
The Official Website For Jimmy Moore's Livin' La Vida Low-Carb
Facebook - Jimmy Moore's Livin' La Vida Low-Carb
Jimmy Moore (@livinlowcarbman) | Twitter
Jimmy Moore - YouTube
Visit PuraKai to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.
On today's show, we are joined by Dr. Jason Fung and Jimmy Moore, co-authors of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-day, and Extended Fasting. We discuss Jimmy Moore’s current 21-day fast attempt, whether fasting is safe, fasting's track record, the benefits of fasting with regards to weight loss, diabetes, insulin levels, and longevity. Other topics include fasting for women, issues people may experience when fasting, and various methods of fasting. You'll also learn how Dr. Fung and Jimmy Moore implement fasting in their own lives. Then, we have have more food-for-thought dessert in our Moment of Paleo and After the Bell segments. Enjoy the show!
Links for this episode:
How to help support Latest in PaleoThis Episode's Homepage on latestinpaleo.com
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-day, and Extended Fasting
Books & Audiobooks
Food & Product Shopping List
Facebook - Comment on this episode & post news links
Intensive Dietary Management Blog
Dr. Jason Fung (@drjasonfung) | Twitter
Jason Fung - YouTube
Therapeutic Fasting - Vail 2016 - YouTube
The Aetiology of Obesity Part 4 of 6: The Fast Solution - YouTube
The Official Website For Jimmy Moore's Livin' La Vida Low-Carb
Facebook - Jimmy Moore's Livin' La Vida Low-Carb
Jimmy Moore (@livinlowcarbman) | Twitter
Jimmy Moore - YouTube
Visit PuraKai to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.