Episode 134: Hunger and Obesity with Stephan Guyenet
Latest in Paleo
English - May 07, 2015 22:00 - 1 hour - 77.2 MB - ★★★★★ - 419 ratingsAlternative Health Health & Fitness News health diet paleo low carb low fat keto plant based vegan real food paleo podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode, we are joined by Stephan Guyenet. He is a former obesity researcher who holds a Ph.D. in neurobiology as well as a degree in biochemistry. He is the host of the popular blog, Whole Health Source. We talk about hunter-gatherer populations, the history of food and disease in America, whether legumes are Paleo, how much meat should be in our diets, and also the Ideal Weight Program that he helped to create. After the Bell it's Dan Buettner on Living to 100.
Links for this episode:
Latest in Paleo 134 Home & Add'l LinksLatest in Paleo Facebook Page — Post Your Links or Just Say Hi!
Whole Health Source
Whole Health Source: Beans, Lentils, and the Paleo Diet
Whole Health Source: Is Meat Unhealthy? Consolidated links
Whole Health Source: The Kitavans: Wisdom from the Pacific Islands
Whole Health Source: My TEDx Talk, "The American Diet: a Historical Perspective"
Stephan Guyenet, PhD (@whsource) | Twitter
Dan’s Plan | Learn about our programs and philosophy on food, movement, and sleep
Dan Buettner: How to live to be 100+ | Talk Video | TED.com
Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!
TX Bar Organics - Grass fed & Grass finished Beef - Use Coupon Code "latestinpaleo" to save 10% on all orders!
On this episode, we are joined by Stephan Guyenet. He is a former obesity researcher who holds a Ph.D. in neurobiology as well as a degree in biochemistry. He is the host of the popular blog, Whole Health Source. We talk about hunter-gatherer populations, the history of food and disease in America, whether legumes are Paleo, how much meat should be in our diets, and also the Ideal Weight Program that he helped to create. After the Bell it's Dan Buettner on Living to 100.
Links for this episode:
Latest in Paleo 134 Home & Add'l LinksLatest in Paleo Facebook Page — Post Your Links or Just Say Hi!
Whole Health Source
Whole Health Source: Beans, Lentils, and the Paleo Diet
Whole Health Source: Is Meat Unhealthy? Consolidated links
Whole Health Source: The Kitavans: Wisdom from the Pacific Islands
Whole Health Source: My TEDx Talk, "The American Diet: a Historical Perspective"
Stephan Guyenet, PhD (@whsource) | Twitter
Dan’s Plan | Learn about our programs and philosophy on food, movement, and sleep
Dan Buettner: How to live to be 100+ | Talk Video | TED.com
Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!
TX Bar Organics - Grass fed & Grass finished Beef - Use Coupon Code "latestinpaleo" to save 10% on all orders!