Episode 129: Heart Healthy Paleo
Latest in Paleo
English - January 31, 2015 01:00 - 1 hour - 63 MB - ★★★★★ - 419 ratingsAlternative Health Health & Fitness News health diet paleo low carb low fat keto plant based vegan real food paleo podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode: Fair food in Australia & via Michael Pollan; a Heart Healthy Paleo Diet study, plus more Paleo Diet in the news; why standing may not necessarily be the solution to too much sitting. In the Listener Mail segment: why I’m trying to get fats from whole foods only; whether I’m concerned about vitamin B12 & K2 levels; and tips on how to get kids to eat healthy. We discuss the role of willpower in the Moment of Paleo. After the Bell, it’s David McRaney explaining how we miss what’s missing.
Links for this episode:
Fair Food - The Trailer on VimeoFair Food — the documentary — Sydney screening
Edible Education 101: Michael Pollan (2015) - YouTube
Angelo Coppola - YouTube
Lipids in Health and Disease | Full text | Favourable effects of consuming a Palaeolithic-type diet on characteristics of the metabolic syndrome: a randomized controlled pilot-study
No Oil -- Not Even Olive Oil! - Caldwell Esselstyn MD - YouTube
Getting Back With Carbs - The Atlantic
The Atkins, Paleo and Cabbage Soup diets are out in 2015 | Daily Mail Online
The Paleo diet: Separating fact from fiction | Fox News
Sedentary Time and Its Association With Risk for Disease Incidence, Mortality, and Hospitalization in Adults: A Systematic Review and Meta-analysisSedentary Time and Disease Incidence, Mortality, and Hospitalization | Annals of Internal Medicine
Sitting will kill you, even if you exercise - CNN.com
Sitting all day increases risk of disease, even with exercise - Vox
Too Much Sitting Is Killing You (Even If You Exercise)
Sitting for long periods increases risk of disease and early death, regardless of exercise -- ScienceDaily
Is Standing Up Enough? | Synergy Health
Debunking the Hunter-Gatherer Workout - NYTimes.com
YouTube
Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!
TX Bar Organics - Grass fed & Grass finished Beef - Use Coupon Code "latestinpaleo" to save 10% on all orders!
On this episode: Fair food in Australia & via Michael Pollan; a Heart Healthy Paleo Diet study, plus more Paleo Diet in the news; why standing may not necessarily be the solution to too much sitting. In the Listener Mail segment: why I’m trying to get fats from whole foods only; whether I’m concerned about vitamin B12 & K2 levels; and tips on how to get kids to eat healthy. We discuss the role of willpower in the Moment of Paleo. After the Bell, it’s David McRaney explaining how we miss what’s missing.
Links for this episode:
Fair Food - The Trailer on VimeoFair Food — the documentary — Sydney screening
Edible Education 101: Michael Pollan (2015) - YouTube
Angelo Coppola - YouTube
Lipids in Health and Disease | Full text | Favourable effects of consuming a Palaeolithic-type diet on characteristics of the metabolic syndrome: a randomized controlled pilot-study
No Oil -- Not Even Olive Oil! - Caldwell Esselstyn MD - YouTube
Getting Back With Carbs - The Atlantic
The Atkins, Paleo and Cabbage Soup diets are out in 2015 | Daily Mail Online
The Paleo diet: Separating fact from fiction | Fox News
Sedentary Time and Its Association With Risk for Disease Incidence, Mortality, and Hospitalization in Adults: A Systematic Review and Meta-analysisSedentary Time and Disease Incidence, Mortality, and Hospitalization | Annals of Internal Medicine
Sitting will kill you, even if you exercise - CNN.com
Sitting all day increases risk of disease, even with exercise - Vox
Too Much Sitting Is Killing You (Even If You Exercise)
Sitting for long periods increases risk of disease and early death, regardless of exercise -- ScienceDaily
Is Standing Up Enough? | Synergy Health
Debunking the Hunter-Gatherer Workout - NYTimes.com
YouTube
Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!
TX Bar Organics - Grass fed & Grass finished Beef - Use Coupon Code "latestinpaleo" to save 10% on all orders!