Episode 128: Truth Bomb
Latest in Paleo
English - January 15, 2015 01:00 - 2 hours - 67.8 MB - ★★★★★ - 419 ratingsAlternative Health Health & Fitness News health diet paleo low carb low fat keto plant based vegan real food paleo podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode, we dig into a popular recent study that tells us eating whole grains increases life expectancy; we look at whether there is validity to a claim that the Paleo diet erases the benefits of exercise, as explained by Dr. Michael Greger; I recap my 4 1/2 years of eating Paleo, offer a critique of the current direction of Paleo, and I answer a listener's questions about my current Paleo eating framework. After the Bell, it's a diet debate between three doctors: low-carb/high-fat, plant-based whole food, and Vegan.
Links for this episode:
Humans Are Not Broken - Angelo's Blog / Home of Latest in PaleoLatest In Paleo Facebook Page -- News Hunters & Gatherers Post Your Links Here!
Finding Friluftsliv // a documentary on Vimeo
Hadza » Watch Now
More whole grains linked with lower mortality | News | Harvard School of Public Health
JAMA Network | JAMA Internal Medicine | Association Between Dietary Whole Grain Intake and Risk of Mortality: Two Large Prospective Studies in US Men and Women
Newsy | Eat Whole Grains To Up Your Chances Of A Long Life | Multisource Video News Analysis
Eating Whole Grains May Help You Live Longer, Study Finds
Bowl of Oatmeal a Day May Be Key to a Longer Life, Major Study Finds - ABC News
Oatmeal everyday may keep grim reaper at bay: Whole grains protect against early death, Harvard study finds | National Post
Dr. Gabe Mirkin on Health, Fitness and Nutrition. » Whole Grains Help You Live Longer
Teff and Millet – November Grains of the Month | The Whole Grains Council
Wild Rice September Grain of the Month | The Whole Grains Council
Thirty thousand-year-old evidence of plant food processing
Smithsonian ScienceStarch grains found on Neandertal teeth debunks theory that dietary deficiencies caused their extinction - Smithsonian Science
Paleo Diets May Negate Benefits of Exercise | NutritionFacts.org
1264.full.pdf
Unrestricted Paleolithic Diet is Associated with Unfavorable Changes to Blood Lipids in Healthy Subjects - viewcontent.cgi
Fruits and Vegetables Are Trying to Kill You - Issue 15: Turbulence - Nautilus
Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat
Non-stick, Ceramic Cooking Pans
Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!
On this episode, we dig into a popular recent study that tells us eating whole grains increases life expectancy; we look at whether there is validity to a claim that the Paleo diet erases the benefits of exercise, as explained by Dr. Michael Greger; I recap my 4 1/2 years of eating Paleo, offer a critique of the current direction of Paleo, and I answer a listener's questions about my current Paleo eating framework. After the Bell, it's a diet debate between three doctors: low-carb/high-fat, plant-based whole food, and Vegan.
Links for this episode:
Humans Are Not Broken - Angelo's Blog / Home of Latest in PaleoLatest In Paleo Facebook Page -- News Hunters & Gatherers Post Your Links Here!
Finding Friluftsliv // a documentary on Vimeo
Hadza » Watch Now
More whole grains linked with lower mortality | News | Harvard School of Public Health
JAMA Network | JAMA Internal Medicine | Association Between Dietary Whole Grain Intake and Risk of Mortality: Two Large Prospective Studies in US Men and Women
Newsy | Eat Whole Grains To Up Your Chances Of A Long Life | Multisource Video News Analysis
Eating Whole Grains May Help You Live Longer, Study Finds
Bowl of Oatmeal a Day May Be Key to a Longer Life, Major Study Finds - ABC News
Oatmeal everyday may keep grim reaper at bay: Whole grains protect against early death, Harvard study finds | National Post
Dr. Gabe Mirkin on Health, Fitness and Nutrition. » Whole Grains Help You Live Longer
Teff and Millet – November Grains of the Month | The Whole Grains Council
Wild Rice September Grain of the Month | The Whole Grains Council
Thirty thousand-year-old evidence of plant food processing
Smithsonian ScienceStarch grains found on Neandertal teeth debunks theory that dietary deficiencies caused their extinction - Smithsonian Science
Paleo Diets May Negate Benefits of Exercise | NutritionFacts.org
1264.full.pdf
Unrestricted Paleolithic Diet is Associated with Unfavorable Changes to Blood Lipids in Healthy Subjects - viewcontent.cgi
Fruits and Vegetables Are Trying to Kill You - Issue 15: Turbulence - Nautilus
Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat
Non-stick, Ceramic Cooking Pans
Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!