EP 420: Ashley Wellman - Rewriting Your Life for the Next Chapter
Last First Date Radio
English - September 29, 2020 10:00 - 40 minutes - 76 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 419: Diana Dorell - 5 Secrets to Empowered Relationships
Next Episode: EP 421: Adele Wang - The Art of Feminine Presence
Ashley Wellman is a criminologist specializing in trauma/victimization with 30+ publications. She serves as a media expert/television commentator and is an advocate for survivors. After her own tragedy, she added author to the list, launching her business with the creation of her first children’s book, The Girl who Dances with Skeletons: My Friend Fresno. Her greatest role is mother.
In this episode of Last First Date Radio:
* The shocking trauma Ashely experienced
* How to heal from trauma
* How to rewrite your story during difficult times
* Ashley’s inspirational story of turning trauma into an opportunity to reinvent her life
* Why it’s important to follow your dreams