![Last First Date Radio artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts114/v4/09/6d/6f/096d6f4b-4d33-68a1-0446-87ebf83f3dab/mza_1688076803803553194.jpeg/100x100bb.jpg)
EP 370: Dr. Amy Serin - How to Flip the Stress Switch in Dating & Relationships
Last First Date Radio
English - September 03, 2019 18:00 - 33 minutes - 30.8 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Amy Serin is a best selling author, neuropsychologist, and inventor of stress-technology, TouchPoints. Her new book The Stress Switch: the truth about stress and how to short circuit it, highlights the new neuroscience of stress and how we've got it all wrong when it comes to stress management. Dr. Serin's insights and invention have helped people over 1,000,000 times in 2018 and she is on a mission to help people cure their excess stress so they can live better lives.