Managing Uncertainty Series Part 2: The Why of Worry

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English - November 30, 2020 05:00 - 22 minutes - 15.4 MB - ★★★★★ - 70 ratings
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Previous Episode: Managing Uncertainty Series, Part 1: The Myth of Certainty

Next Episode: Managing Uncertainty Series Part 3: Understanding Anger and Blame

Are the you feeling the effects of uncertainty?

In today’s episode, the second in our Managing Uncertainty series, we take a deeper look at worry. Why do we worry? Does it serve us? If you are prone to worry, you won’t want to miss this episode.

Let’s Walk!

Gabrielle Bernstein

"Fear is often our immediate response to uncertainty. There’s nothing wrong with experiencing fear. The key is not to get stuck in it."

Eckhart Tolle

“If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity.”