Building Kindness as a Superpower, Episode 2 Reissue
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English - January 11, 2021 05:00 - 20 minutes - 14.4 MB - ★★★★★ - 70 ratingsHealth & Fitness emotional intelligence mindfulness fitness stress anxiety covid-19 coronovirus joe rogan brene brown the daily Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Building Kindness as a Superpower, Episode 1 Reissue
Next Episode: Building Kindness as a Superpower, Episode 3 Reissue
Do you sometimes wish you could be more patient? Less reactive? More kind to others or yourself?
Well, kindness is not something immutable to change. You can build it, like a muscle, you can grow it so that it becomes one of your superpowers.
In this episode, the second in our series on Building Kindness as a Superpower, we look at the science of kindness and how it can help you as you grow your career and relationships and improve your life
Let’s walk!
“Be kind whenever possible. It is always possible.”
The 14th Dalai Lama
“Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves.”
Wes Angelozzi