BONUS EPISODE: 20-Minute Sitting Meditation

Last 8% Morning

English - June 13, 2020 04:00 - 19 minutes - 13.6 MB - ★★★★★ - 70 ratings
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Previous Episode: Taking Action: What the World Needs Each of Us to Do, Part Three of Finding Our Voice Week

Next Episode: What We Get Wrong About Empathy: Part One of Empathy Week

New Bonus Episode up! In a 20 minute session, JP guides you through sitting #meditation. Get grounded and focused, and start the weekend off in a #mindful place!

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Each Tuesday at 12:30 p.m. on the Last 8% Project Facebook group, JP and his business partner Bill Benjamin go live to discuss resources and answer questions from the community. If you want to download the Last 8% Morning worksheet where you can build your Last 8% plan, visit https://www.facebook.com/groups/thelast8project/.

Music by @nop on CC Mixter, http://beta.ccmixter.org/people/Lancefield.