#27 Jessica Tefenkgi Ruelle on Mindfulness in Language Learning

Language Hacking

English - December 07, 2020 12:00 - 36 minutes - 49.8 MB
Language Learning Education Self-Improvement language learning languages spanish french german japanese chinese motivation Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #26 Jonathan Huggins on the “One Method” Strategy

Next Episode: #28 Lindsay Williams the Language Dabbler

Jessica Tefenkgi Ruelle of French Sunnyside teaches mindfulness to language learners. She helps learners discover their authentic selves through self-awareness, journaling, and other coaching techniques.

In this episode, Jessica shares how to be more mindful in language learning and improve your self-awareness, how to create a new identity in another language, and tips for journaling in another language.

Featured Resources

French Sunnyside Membership French Sunnyside Journaling Program

Mentioned in this Episode

French Sunnyside Membership French Sunnyside Journaling Program French Sunnyside Jessica’s Instagram Jessica’s YouTube Jessica’s Facebook

Episode Overview

Some of the topics brought up during the interview are:

Blending mindfulness, self-awareness, and languagesDiscovering yourself through the languageCreating a new identity in a different languageOvercoming fear using mindfulnessImportance of knowing your why and how it’s particular helpful when you hit the intermediate plateauJournaling in a foreign languageGoing on retreats in a foreign languageHow to help language learners work through personal stories and open themselves up

Podcast theme: “A New Beginning” by Shannon Kennedy

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