1: Megan & David Roche: Some Work, All Play running and life philosophy

Megan and David Roche are known for many things–as talented and accomplished runners, coaches, dog parents, and writers! Their latest book, "The Happy Runner" resonates across the spectrum of athletics, and athletes. We're honored to have them on the Lane 9 Project podcast, here to talk about body image, training philosophies, nutrition, comparison, injuries, and more. Huge thanks to Megan and David for their support of Lane 9 along the way, and doing what they do to help our fellow runners stay active, healthy, and excited about the sport! 

Links you might be interested in: 

Lane9Project.org | @lane9Project