Lama Zopa Rinpoche offered the complete oral transmission (lung) of The Essential Nectar of Holy Doctrine, also known as the Essence of Nectar, one of the eighteen great lamrim texts by Yeshe Tsondro. It was given over two teachings from the fifty-third lamrim meditation course at Kopan Monastery on December 22 and 23, 2022.

This recording is the first teaching from December 22.

This is one of the most important texts for anyone sincerely studying the lamrim or who receives lamrim preliminaries from Rinpoche. All are welcome to take this oral transmission from the videos and receive it. As Rinpoche has explained, even if you don’t understand the words at all, even hearing the sound of Buddha’s teachings becomes a great purification and collection of merit. It is very important not to distract your mind or let it wander.

Anyone with interest may receive this very previous oral transmission from Rinpoche by listening to the two videos as Rinpoche has instructed.

Rinpoche begins offering the oral transmission at 1:31:40.