This episode we spoke to Dr Julieta Galante of Cambridge University. Julieta is a qualified medical doctor whose research now lies in mental health promotion and the effects of lifestyle on health. In particular Julieta looks at the effects of meditation on mental health and has piloted mindfulness courses for students at Cambridge. Our conversation looked at what the field of research on meditation looks like and where it can improve as well as talking about student mental health more generally. If you enjoy this episode please recommend it to a friend and rate us on iTunes!To find out more about Julieta-Website-https://www.iph.cam.ac.uk/network/directory/dr-julieta-galante/Twitter-@psychiatry_ucam

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