You, Your Food & Your Emotions! | The Coffee with MP Show Episode 037

LadyStrong FitCast

English - October 03, 2018 04:00 - 23 minutes - 10.9 MB - ★★★★★ - 47 ratings
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Previous Episode: How to Plant Your Roots & Grow! | The Coffee with MP Show Episode 036

Next Episode: How To Use A Setback As A Setup for a Comeback! | The Coffee with MP Show Episode 038

This week on The Coffee with MP Show we have a very special guest!
Roshni Davé is a Licensed Clinic Therapist who specializes in Eating Disorders and Emotional Eating.

She will share with you what emotional eating is, what could be some signs that you may be an emotional eater and some tactical ways you can overcome it!

As women we ALL eat our emotions, some more frequently than others but it's important to know that there should always be a different outlet and Roshni is going to share that with you!