Summer is Around the Corner, Are you Ready? |The Coffee with MP Show EP 060
LadyStrong FitCast
English - March 13, 2019 05:00 - 16 minutes - 7.44 MB - ★★★★★ - 47 ratingsArts women wellness ladystrong fitcast exercise workout nutrition weight-loss interviews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Most Common Nutrition Questions | The Coffee with MP Show Ep059
Prepare your body for summer by starting early. Avoid a mad panic just before summer hits by slowly easing into a summer body preparation routine.
Shed the winter blues by getting outdoors and moving more, and look after your body adjusting your fitness and nutrition regimen.
It’s all about creating healthy habits and, come summer, your body will love you for it! Prep your body for summer!