How to Use a Photo as Motivation

LadyStrong FitCast

English - June 20, 2023 13:00 - 12 minutes - 8.52 MB - ★★★★★ - 47 ratings
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Whether you’re just starting to work on your weight loss goals or you’re well on your way to losing weight, it’s interesting to question the pros and cons of keeping old photos in view. Todays member spotlight is Alfa as she talks about her experience with an old photo and used it as motivation.