How Not To Feel Remorseful As a Mother
LadyStrong FitCast
English - March 09, 2023 02:00 - 16 minutes - 11.1 MB - ★★★★★ - 47 ratingsArts women wellness ladystrong fitcast exercise workout nutrition weight-loss interviews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5 Reasons Why You Are Seeing a Plateau
Next Episode: Strong as a Mother [No Pun Intended]!
You have to find some time for yourself and devote it to what you want. If you want to carve out one hour each day for yourself and dedicate it to your workout, just do it!
A mother needs time for herself too, without having to feel guilty. Guilt will only make you feel bad about yourself, and that is unfair to you. Tune-in now and see what LSF member (Maureen) had to say.