LadyStrong FitCast artwork

How Not to Be Fearful or Doubtful

LadyStrong FitCast

English - August 16, 2022 17:00 - 17 minutes - 11.8 MB - ★★★★★ - 47 ratings
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Starting a new fitness and wellness journey can seem overwhelming. Even after you start you may ask yourself if you're doing all the right things or not enough. We want to put your mind at ease and let you know that what your feeling isn't abnormal and it will be ok.

 Tune-in now as we speak to member of the month Magda aka Maggie and find out how she started and progressing throughout her fitness and wellness journey.


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Real Quick About LSF:

Established by two women (Marciea & Brittany) for women. LadyStrong Fitness is an intimate boutique style fitness studio, where women like you can come and be yourself without feeling  judged. 


Are you tired of being unhappy with your body? Feel Like you are lacking structure and motivation? Do you hate going to the gym? Good! We’re not a gym....LSF is a lifestyle. 
 
We’ll change how you think about the “gym routine.”

LadyStrong Fitness offers semi-private classes in just 60-minutes with a total body workout, led by a certified instructor, mixed with three class formats (Body Weight, Strength and Cardio Training) with new workouts everyday.