From Gym Nobody to Gym Somebody! | The Coffee with MP Show Episode 026

LadyStrong FitCast

English - July 18, 2018 04:00 - 18 minutes - 8.37 MB - ★★★★★ - 47 ratings
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Previous Episode: How to Show Up & Show Out! | The Coffee with MP Show Episode 025

Next Episode: From Not Enough to Good Enough! | The Coffee with MP Show Episode 027

Tune in Wednesday for another episode of The Coffee with MP Show! Where we talk with REAL women who've gotten REAL results!
This week we talk with MP Member Rowena Abasolo about how she went from a gym NOBODY to a gym SOMEBODY!
She will share how being a nurse teaching patients how to care for themselves gave her motivation to start caring for herself and how she went from never working out to be consistently attending classes 5-6 days per week!
She will share how her fitness and health routine has changed her life and how it can change yours too by taking just a few simple action steps!