Converting from Trainer to Member

LadyStrong FitCast

English - February 13, 2023 21:00 - 17 minutes - 11.9 MB - ★★★★★ - 47 ratings
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Previous Episode: LSF Coaches Her-Story [HOW THEY GOT STARTED]

Next Episode: [RE-VISTED] - How You Can Have Your Cake and Eat It Too! 🍰

It's not everyday you get to experience nor meet someone who's been on both sides of the fence when it comes to their fitness and wellness journey.

Todays guest we have LSF member Tamika who's been a part of our community for the last year will be sharing some insightful words of wisdom when it comes to her fitness on how she got started, the results she's achieved and the her outlook over the next 6 to 12 months. Tune-in now,