27 Pounds Lost in 7 Months!
LadyStrong FitCast
English - February 14, 2024 02:00 - 14 minutes - 9.83 MB - ★★★★★ - 47 ratingsArts women wellness ladystrong fitcast exercise workout nutrition weight-loss interviews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Watch If You Want Your Fitness to Be a Masterpiece
Next Episode: Vegan Muscle Building
Through this video, you'll gain valuable insights into her mindset, discipline, and commitment to LSF member of the month Kira health and well-being. Get ready to be motivated and inspired as Kira shares her tips, tricks, and lessons learned along the way.
Whether you're looking to lose weight, adopt healthier habits, or simply seeking inspiration, this video is for you. Watch as this incredible woman unveils her transformation and provides practical advice that you can apply to your own journey.