42 - How much rest are you actually getting?
Ladies Who Launch
English - October 27, 2021 07:00 - 25 minutes - 23.7 MBBusiness Comedy calgary alberta canada public relations marketing women females business owners entrepreneurs dakota kidby Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 41 - Copy vs. content - yes they are different with Bridget Brown
The anthem of 2021 has been "I'm f@#$%^% exhausted" for many. But why are we so tired, really? And can it be helped?
Join Alyssa and Dakota as we review and get inspired by an amazing Ted Talk about being a better human to yourself and others and how to support your energy deficit.
Resources mentioned in this episode:
Ted Talk and Article that Inspired the ShowDay planner noted by Dakota---
Follow us on Instagram (@ladieswholaunchpod), and Facebook (LadiesWhoLaunchPod), or email us at [email protected] to find out more about us and be notified when new episodes release!