Happy New Years!!! Join us for this episode as we prepare to bring in the new year. We prepare our minds, bodies, and souls. And to help us do so, we have invited a very special guest. The beautiful, smart, and talented Stephanie Flores. Stephanie is a self-care and life style blogger, Latina mental heath therapist, and podcast host. She is the creator and host for the wonderful podcast "The Focus on You." Tune in as she shares her power word for 2019 and helps us discover ours. She also explains the importance and advntages of having a power word. Make sure to visit her blog page for helpful information on mental health and self love. Let's begin this year loving ourselves more then ever. The better visions of ourselves we become, the more we have to offer those around us.