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90: Kaʻuanoe of Beyond the Bar: Importance of Self Care, Reconnecting people with their Mana and Empowering the Community
Ku Project with Daniel Aipa
English - April 08, 2021 05:15 - 41 minutes - 21.1 MB - ★★★★★ - 19 ratingsFitness Health & Fitness Society & Culture fitness hawaii hawaiian hawaiifitness hawaiihealth health nutrition performance workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 091: 6 Ways to Protect Your Inner Peace
In this episode, Daniel Aipa talk stories with Kaʻuanoe, of Beyond the Bar and Hā Organics out in Kohala on Hawaiʻi Island, to talk about her story of getting into physical performance and her journey as a mom towards balancing her health and wellness with starting her own business.
She specializes in Personal and Athletic Recovery using tools that connect with people on a cellular level but most importantly, she creates an environment where she can connect with her community on a personal level.