085: White vs Brown Rice, Butter in your Coffee, and Exercises for Women Only

Ku Project with Daniel Aipa

English - June 18, 2019 23:40 - 30 minutes - 15 MB - ★★★★★ - 19 ratings
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Previous Episode: 084: How to Warmup, Intermittent Fasting, Training Paddlers, and Olelo Noeau

Next Episode: 086: Mario Quezada - designing work and life balance

Aloha

In this episode, Daniel Aipa, touches upon solid topics such as the ultimate white vs brown rice debate, whether or not you should put butter in your coffee, and a discussion around exercises that are ONLY for women (which there are none).

The Ku Body Podcast is Hawaii's resource for fitness, health, and the Kū lifestyle. Every episode Aipa touches upon topics based around TRAIN. LIVE. BE KU, to help empower and educate Hawaii on how to live a healthier and stronger life as well as entertain you.

Mahalo for listening to the podcast and if you enjoy it, please share it with your ohana and friends.