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061: Update and the BEST training system
Ku Project with Daniel Aipa
English - May 17, 2017 00:32 - 12 minutes - 7.02 MB - ★★★★★ - 19 ratingsFitness Health & Fitness Society & Culture fitness hawaii hawaiian hawaiifitness hawaiihealth health nutrition performance workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 060: Jordan Syatt on Finding Your WHY and Staying Practical
Next Episode: Intro to Ku Performance Hawaii Podcast
Aipa shares a few updates on where The Ku Project and Ku Performance is at now with its opening of our own training facility.
Then Aipa goes into what the BEST training system out there is and how to go about finding which system works best for you.