036: Embrace Your Aggression
Ku Project with Daniel Aipa
English - August 20, 2015 08:30 - 11 minutes - 5.71 MB - ★★★★★ - 19 ratingsFitness Health & Fitness Society & Culture hawaii hawaiian nutrition fitness hawaiifitness hawaiihealth health performance workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 035: Jack Cambra on Building a Culture, CrossFit, and Getting Strong
Next Episode: 037: Be Mindful of Your Mana Account
Aggression is bad. Controlled aggression is good. Aipa shares the importance of embracing your aggression and learning on how to direct the aggression into positive outlets instead of negative ones.
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Music credit: AlexPulseSound