033: Focus on the Process not the Result
Ku Project with Daniel Aipa
English - June 26, 2015 08:11 - 6 minutes - 3.35 MB - ★★★★★ - 19 ratingsFitness Health & Fitness Society & Culture fitness hawaii hawaiian hawaiifitness hawaiihealth health nutrition performance workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 032: How to Get Out of Your Mindʻs Maze
In this episode, Aipa dives into the importance of focusing on the process towards reaching a certain goal rather than trying to get results as quick as possible.
Through embracing the process you learn much more and create habits and lessons of life that are more sustainable.
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Music credit: AlexPulseSound