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004: Aloha Friday - Single Tasking: Serve Others
Ku Project with Daniel Aipa
English - February 13, 2015 13:00 - 7 minutes - 3.72 MB - ★★★★★ - 19 ratingsFitness Health & Fitness Society & Culture fitness hawaii hawaiian hawaiifitness hawaiihealth health nutrition performance workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 003: Diet Mistakes and The Best Diet for You
Every Aloha Friday, you can expect a message to take with you into the weekend thatʻll help you continue build a Kū body and live a Kū life.
Daniel Aipa focuses on the idea of single-tasking and the first installment is to go out and serve others. And whatever you choose to do, make sure you serve it with Aloha.
Take time during the weekend to give back and serve your family, friends, and community to help build a stronger Hawaii. That is part of the goal for the Kū Project is to help make Hawaii and the people of Hawaii stronger, and it starts with you.