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002: Morning Routines for Success
Ku Project with Daniel Aipa
English - February 05, 2015 13:00 - 29 minutes - 13.4 MB - ★★★★★ - 19 ratingsFitness Health & Fitness Society & Culture fitness hawaii hawaiian hawaiifitness hawaiihealth health nutrition performance workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 001: Introduction and What to Expect
Next Episode: 003: Diet Mistakes and The Best Diet for You
In this show, we touch upon the importance of creating morning routines. Aipa shares the routines of successful people such as; Life Strategist - Tony Robbins, Auther and Blogger, Leo Babauta, and Strength Coach/Entrepreneur, Jason Ferruggia.
He talks about the book, What Successful People do Before Breakfast, by Laura Vanderkam and shares 12 ways on how you can create a morning routine and start the day off feeling strong.
When you start your day feel Kū, you take that strength with you throughout the rest of the day and interact with people leaving them feeling stronger.
Itʻs about creating a strong impact on your day and it all starts in the morning.