EP. 35 - Dealing With Injury
Kratos Chat
English - December 28, 2020 08:00 - 33 minutes - 22.9 MBSports Health & Fitness Nutrition crossfit nutrition fitness health conditioning supplements analysis interview interviews athletes Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Special Edition - Tribal Clash Sale
Next Episode: EP. 36 - New Years Resolutions & Goal Setting
During this holiday season, we discuss something that every single athlete will have to face at some point in their training career. Injuries often manifest themselves at the most inconvenient points in our training cycles and can be not only damaging to our physical health; but also to our mental health. Mike discusses his past experiences with injury and how he used them to revamp his attitude to training and make him better.