EP. 36 - New Years Resolutions & Goal Setting
Kratos Chat
English - January 04, 2021 08:00 - 56 minutes - 39.1 MBSports Health & Fitness Nutrition crossfit nutrition fitness health conditioning supplements analysis interview interviews athletes Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP. 35 - Dealing With Injuries
Next Episode: EP. 37 - Preparing an Affiliate for the CrossFit Open
Regular guest - Alec Harwood - joins us this week as we talk all things New Years Resolutions and how to best set yourself for success when setting any new goals. We also talk about what you can do when you realise you want to change to another line of work or change to a different goal.