54. Four Tips and Finding the Courage to Ask for Help

Kourting Happiness Podcast

English - October 07, 2021 04:30 - 24 minutes - 44.6 MB - ★★★★★ - 4 ratings
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Are you the last person to ask for help? Do you find it difficult to say it? If so, this is the perfect episode for you. Dr. Kortni Alston discusses four tips that will empower to get support. Learn what a better persuasive approach to asking for help is. And what science says. Plus, Dr. Kortni talks about a few vulnerable moments in her life and how asking for help -- saved the day.