48. Mindfulness At Work with Ardenia Myrick
Kourting Happiness Podcast
English - August 26, 2021 05:00 - 1 hour - 94.8 MB - ★★★★★ - 4 ratingsSelf-Improvement Education How To happinesspodcast positivepsychology workplacewellbeing compassionatwork happiness positive resilience selfhelp selfimprovement wellbeingatwork Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 47. Live Authentically Joyful with Jan Hoath
Next Episode: 49. How to Find Happiness After Loss
We have a special presentation just for you. It's our thank-you for supporting the Kourting Happiness Podcast. We will air a special presentation of Kourting Happiness Live, which is our program that's exclusively on LinkedIn. As a special thank you -- we are airing it on this episode. We sit down with Ardenia Myrick to discuss Mindfulness at Work. She is an international speaker, trainer, and coach. Plus, one title that I am so grateful to call her is – friend. You will learn how she created a meditation program as an educational leader that has university employees showing up during holiday breaks.
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