45. Level Up Your Well-Being Through Laughter Yoga with Pete Cann the Laughter Man

Kourting Happiness Podcast

English - August 05, 2021 05:00 - 44 minutes - 70.9 MB - ★★★★★ - 4 ratings
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Previous Episode: 44. How to Become a Founder and Live Fearlessly with Sarah Colón-Harris of She Flew the Coop

Next Episode: 46. How Self-Discovery Can Unlock Happiness with Dmitria Burby

Reduce workplace stress by laughing out loud. Dr. Kortni Alston talks with Pete Cann, the laughter man, about laughter yoga. He tells us what it is, the benefits, and how he became a Laughter Yoga facilitator. Pete and Dr. Kortni have a few laughs talking about how levity can level up your well-being at work and home.