Trauma, like words, is powerful; it can change a life forever.  Hector Contreras shares the resilient journey that helped him create his first children’s book, Carlos Finds Courage.  He talks with Kourting Happiness Host, Dr. Kortni Alston, about his healing steps and life lessons. 

You can purchase Hector's book, Carlos Finds Courage, on our website at: https://www.drkortnialston.com/podcast/episode41