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124. Dr. Kortni Alston is Back. She Talks about the Importance of Taking a Hiatus.

Kourting Happiness Podcast

English - April 13, 2023 04:15 - 12 minutes - 18.8 MB - ★★★★★ - 4 ratings
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Previous Episode: 123. Increase the Well-being of Your Team with Strengths-Based Leadership
Next Episode: 125. Build Better Boundaries in the Workplace and in Your Personal Life

Dr. Kortni Alston is back. 

She discusses her hiatus. Why she needed to take one, and what she learned about the importance of time off. 

Learn how powering down can help you recharge.