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120. How to Develop Your Well-Being Strategy for 2023

Kourting Happiness Podcast

English - January 19, 2023 05:30 - 12 minutes - 16.6 MB - ★★★★★ - 4 ratings
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Previous Episode: 119. A Key to Finding Happiness in 2023
Next Episode: 121. CNBC Features Happiness Scholar Dr. Kortni Alston's Top Book Picks and Big Bonus Only on Kourting Happiness Podcast

Did you know that 40 percent of your happiness can be determined based on intentional activities? 

Our host, Dr. Kortni Alston, discusses the science and how to develop your well-being strategy to jump-start 2023.