101. Feeling Overwhelmed? Four Action from Positive Psychology to Jump Start Your Well-Being published in Psychology Today

Kourting Happiness Podcast

English - September 02, 2022 01:19 - 11 minutes - 15.5 MB - ★★★★★ - 4 ratings
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Are you feeling overwhelmed? Have you ever felt that way? Do you think you have so much on your plate that things are falling off? Our host, Dr. Kortni Alston, discusses an article published in Psychology Today that will help you jump-start your well-being strategy fueled by positive psychology.