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In this episode we interview Dr. Deena Zimmerman, MD MPH IBCLC and yoetzet halacha, about nursing and fasting. We discuss what a nursing mother can expect if she fasts, how to prepare for the fast, and when a woman should consult with a halachic expert to decide whether she should fast. 

Learn more here: https://www.deracheha.org/exemption-from-major-fasts/