We’ve all heard about the horrors of sleep paralysis. Waking up to a figure standing at the end of our beds, we try to scream, to move, but we can’t. We’re paralyzed, helpless, waiting for anything to snap us out of our utter, drowning fear .

It’s the stuff of nightmares, for sure. But what is actually happening when we experience sleep paralysis? On this episode of Knowing Nothing Mickey Roberts dives into the science behind this scary sleep disorder in the hopes of revealing the not so scary truth behind the infamous dread that is sleep paralysis.   

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