“Your true happiness comes into your relationships, your health and your wealth and having that balance between those three worlds.” -Ody Andrianos

 

In this episode, Jay chats with Ody Andrianos, founder of Ody's Gym.  Ody is a wellness coach that is working on launching a retreat center; he currently owns two gyms and teaches his clients at the intersection of the mental, physical, emotional and spiritual planes.  Ody and Jay talk about: how it's all about mindset, surrounding yourself with a culture of confidence, unpacking the limiting beliefs that hold us back, allowing success versus forcing it, the masculine and the feminine of business, quantum physics in entrepreneurship and so much more....

 

Visit https://jayrooke.com/080-Ody-Andrianos/  for resources and show notes. 

 

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Episode Highlights:

02:13 A Passion for Health Turns to a Wonderful Entrepreneurial Journey

07:11 Keeping a Balanced Mindset

11:39 Unpack Limiting Beliefs 

19:48 Deep and Holistic Healing

26:16 Balancing Your Dimensions

33:26 Finding Efficiency From Deficiency

38:45 Manage Your Brainwaves

43:25 Tune in with Your Heart

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