Sejal Barden, associate professor of counselor education and executive director of UCF’s Marriage and Family Research Institute, shares her expertise when it comes to couples and individualistic relationships. In this episode, Dr. Barden shares insights and advice on small steps we can all take to improve those relationships most important to us.


View the transcript of this episode.


Learn about the UCF Marriage and Family Research Institute. 


Follow UCF on social!


Instagram: @ucf.edu


Facebook: @UCF


Twitter: @UCF


TikTok: @ucf.edu

Twitter Mentions