Talking yoga bodies, periods and coming home to yourself with Sarah Malcolm
Kitchen Club
English - June 28, 2021 04:00 - 54 minutes - 49.9 MB - ★★★★★ - 10 ratingsHealth & Fitness Arts Food food vegetarian vegan health wellness yoga recipes mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Creative flow and intentional tattooing with Suzie Smith
Sarah Malcolm is a yoga teacher, co-host of kitchen club (best pod ever) and founder of At Home with Sarah. At age 24 she was diagnosed with PolyCystic Ovary Syndrome which transformed her lifestyle as she played with ways in which she could help her diagnosis through diet, exercise and living more mindfully.
Find out more about At Home with Sarah:
https://athomewithsarah.sarahmalcolm.co.uk/
Follow us:
@SarahMalcs - www.sarahmalcolm.co.uk
@SerenaLouth - www.serenalouth.com
Podcast music by Jupi/ter, listen to more here:
https://open.spotify.com/artist/1lgvQ2wmUIPUPyijtFXF8x?si=7hHdr5x8TLW57owYxM2Zow
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