The future of the 120s, Bodybuilding for Powerlifting, Germany rising,
King Of The Lifts
English - November 19, 2023 16:45 - 1 hour - 107 MB - ★★★★ - 101 ratingsSports Health & Fitness Fitness powerlifting strength gym training olympics squat deadlift bench press weightlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Agata Sitko: “I’m going to compete as a 69 in Sheffield “
Rising 120 kg star from Germany, Jonah Wiendieck, joins KOTL to discuss what is quickly becoming the greatest field of 120 kg lifters our sport has ever seen.
Jonah and 6 Pack Lapadat discuss the 120 Juniors, Bobb Matthews crossing over, Tony Cliffe’s call out, Dennis Cornelius coming back, Germany’s recent climb in the sport, and how Jonah has developed a program that resembles bodybuilding but has proven to reap incredible results.
Hosted by 6 Pack Lapadat