Kedric Kwan: Weight cutting, Nutrition, Myths, Gut cuts, and more!
King Of The Lifts
English - October 17, 2023 13:04 - 2 hours - 147 MB - ★★★★ - 101 ratingsSports Health & Fitness Fitness powerlifting strength gym training olympics squat deadlift bench press weightlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Nutrition Coach to some of Powerlifting’s biggest stars, Kedric Kwan, returns to KOTL. In this episode
Kedrick breaks down gut cuts, weight cuts, proper performance nutrition, why sweeteners work (are they safe?), protocols to follow, myths regarding nutrition, bizarre food bans in different
nations (and how that happened), and much more!
Hosted by 6 Pack Lapadat