How To Conquer Weight Gain And Build A Body You're Proud Of Over 40

King Christian and Queen Linda

English - February 24, 2022 09:00 - 36 minutes - 25.1 MB - ★★★★★ - 26 ratings
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If you’ve put on weight as you’ve gotten older and you don’t feel the same vigor you used to then this episode is for you. We’ll teach you why weight gain happens over 40, why strength training can correct that and what steps you need to take to build a body you’re proud of.

For Coaching Inquiries:

https://relentlessfitnessandnutrition.com/contact/

www.meetlindastephens.com

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