07 - Dont Be Bitter... Be Better!

Kinder Spirits

English - June 23, 2021 05:00 - 26 minutes - 24.6 MB - ★★★★★ - 4 ratings
Mental Health Health & Fitness Society & Culture Personal Journals be kinder kinderspirits self-love tinker kinderspiritspodcast aggressive kindness take time for yourself alex tinker nerd kind Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 06 - Don't Pick That Scab! (Toxic Positivity)

Next Episode: 08 - Little by Little... (Feat. Drew Langhals)

Oh Man Oh Man Oh Man!
Ever feel like you were just going through hard times for no reason? Well guess what? It was to make you BETTER!
Find out how I learned motivation through the Aggressive Kindness of my Chefs! They taught me not to be bitter but... SHHHHHH! I don't want to give it away in the summary!

Also, we have a Shoutout to a Fitness Guru this week! Brenna Raelynn is the spot for the ads showing us that we can grow stronger in ourselves when we focus on... well... ourselves.

Finally, We take a trip to Bre's farm and learn about how some coffee, some instagram, and stealing a strawberry or two can set her up for a great MOMO!

Come on in for a lesson on not being Bitter! SWEET! (That was the last pun, promise.)