Episode 119: Linda Kelly ON Breaking Barriers and Improving Mental Health with Ketogenic Treatments

On today's episode, we have a very special guest, the CEO of Kelly Mental Health, a private mental health clinic based in Thunder Bay, Ontario. Their focus is on treating trauma-related issues using individually tailored, evidence-based treatments, with the goal of empowering individuals to become the best versions of themselves. Their high-quality care and services were recognized by the community of Thunder Bay, who voted them the best Psychology Clinic in 2022.

In addition to her work with Kelly Mental Health, our guest also runs the KMH Wellness Foundation, a non-profit organization dedicated to promoting wellness and improving the quality of life in Thunder Bay. Through this foundation, they are committed to eliminating barriers to compassionate and effective mental health services in their community.

Our guest's commitment to mental health advocacy and community outreach is truly inspiring, and we can't wait to learn from her insights and expertise. Join us for an enlightening conversation with the passionate and dedicated CEO of Kelly Mental Health.

On this Episode: 

Introduction to Dr. Valeri FrancLinda Kelly's Personal Journey to Revolutionize Mental Health TreatmentBuilding a Mental Health Clinic in a Community that Needs HelpThe Ripple Effect of Mental Health on RelationshipsThe Power of Breathing to Calm Your Mind and Reduce StressQuick and Easy Anxiety Reduction TechniquesLinda Kelly’s Journey to Discovering the Ketogenic DietThe Impact of the Ketogenic Diet on Mental HealthThe Importance of Nutrient-Dense Diets in Mental HealthThe Importance of Food, Movement, and Mental Health in Overcoming StrugglesSupporting Mental Health Access through Nonprofit ProgramsConnect with Linda Kelly

Show Links:

Link to Linda Kelly's bio:

FB:                         https://www.facebook.com/kellymentalhealth   

 Website:              https://www.kellymentalhealth.com

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